You may enjoy discussing flexibility and stability in life. You may want to share examples from everyday life. Situations in which we behave like cedars, rooted in our positions, or situations in which we are agile, changing our behavior or opinion. What happens when we realize that our desires cannot be met as we expected them to be?
You may enjoy sitting opposite one another, inhaling and lifting your arms up at your sides until they are straight up. Next, exhale while lowering your arms until they reach out in front of you. We recommend doing some short exercises each time and gradually add more. Enjoy!
What’s the opposite of reed? Cedar! And what’s the opposite of hot? Cold! And the opposite of old? Young! What’s the oppostive of…flexible? stable? sour? baby? Take turns saying a word and having the other players come up with its antonym. By the way, what’s the opposite of… opposite?
The Reed and the Cedar 
שִׂיחָה
שֵׁמַע
מִשְׂחָק
מִשְׂחָק
הַשְׁרָאָה
